Michael Colombo 6000m row
6,000
Meters
27:42.0
Time
2:18.5
Pace
345
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
May 22, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.0 | 6,000 | 2:18.5 | 132 | 747 | 345 | 26 | 147 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 27 | 132 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 734 | 57 | 26 | 142 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 26 | 146 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 735 | 57 | 26 | 149 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 759 | 58 | 26 | 155 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 791 | 59 | 27 | 163 |