Michael Colombo 0:37 row
104
Meters
0:37.8
Time
3:01.7
Pace
5
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 13, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.8 | 104 | 3:01.7 | 58 | 476 | 5 | 24 |
| 0:30.3 | 104 | 2:25.6 | 113 | 594 | 5 | 24 |