Michael Colombo 2:38 row
310
Meters
2:38.3
Time
4:15.3
Pace
16
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
November 16, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.3 | 310 | 4:15.3 | 21 | 363 | 16 | 32 |
| 2:38.3 | 310 | 4:15.3 | 21 | 363 | 16 | 32 |