Michael Colombo 3:29 row
253
Meters
3:29.4
Time
6:53.8
Pace
12
Calories
124
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 206 |
| Stroke Rate | 26 |
| Drag Factor | 232 |
December 18, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.4 | 253 | 6:53.8 | 5 | 206 | 12 | 26 | 124 |
| 3:29.4 | 254 | 6:52.2 | 5 | 206 | 12 | 26 | 124 |