Michael Colombo 3:21 row
280
Meters
3:21.2
Time
5:59.2
Pace
15
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 268 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 10, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 280 | 5:59.2 | 8 | 268 | 15 | 26 |
| 3:21.2 | 280 | 5:59.2 | 8 | 268 | 15 | 26 |