Michael Colombo 2:30 row
326
Meters
2:30.5
Time
3:50.8
Pace
16
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 28, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 326 | 3:50.8 | 28 | 382 | 16 | 25 |
| 2:30.5 | 326 | 3:50.8 | 28 | 382 | 16 | 25 |