Michael Colombo 0:45 row
150
Meters
0:45.4
Time
2:31.3
Pace
8
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 44 |
| Drag Factor | 114 |
August 14, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.4 | 150 | 2:31.3 | 101 | 634 | 8 | 44 |
| 0:45.4 | 150 | 2:31.3 | 101 | 634 | 8 | 44 |