Michael Colombo 2:15 row
422
Meters
2:15.7
Time
2:40.7
Pace
22
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 16, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.7 | 422 | 2:40.7 | 84 | 583 | 22 | 20 | 107 |
| 2:09.9 | 422 | 2:33.9 | 96 | 609 | 22 | 20 | 107 |