Michael Colombo 1000m row
1,000
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
June 12, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.5 | 1,000 | 2:43.2 | 80 | 551 | 50 | 19 | 106 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 21 | 102 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 20 | 105 |
| 1:06.2 | 600 | 2:45.5 | 77 | 543 | 10 | 19 | 107 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 19 | 109 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 18 | 111 |