Michael Colombo 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
June 16, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 561 | 50 | 20 | 118 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 21 | 115 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 20 | 117 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 21 | 118 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 21 | 121 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 20 | 122 |