Michael Colombo 10000m row
10,000
Meters
51:34.9
Time
2:34.7
Pace
536
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 30, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:34.9 | 10,000 | 2:34.7 | 94 | 623 | 536 | 23 | 127 |
| 10:25.5 | 2,000 | 2:36.3 | 92 | 610 | 106 | 24 | 123 |
| 9:58.4 | 4,000 | 2:29.6 | 105 | 655 | 109 | 24 | 128 |
| 10:23.9 | 6,000 | 2:35.9 | 92 | 623 | 108 | 23 | 129 |
| 10:17.4 | 8,000 | 2:34.3 | 95 | 623 | 107 | 24 | 130 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 605 | 106 | 24 | 129 |