Michael Colombo 10000m row
10,000
Meters
51:55.8
Time
2:35.7
Pace
534
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
August 31, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:55.8 | 10,000 | 2:35.7 | 93 | 616 | 534 | 24 | 129 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 655 | 109 | 24 | 128 |
| 10:10.7 | 4,000 | 2:32.6 | 98 | 636 | 108 | 25 | 129 |
| 10:28.4 | 6,000 | 2:37.1 | 90 | 607 | 106 | 24 | 130 |
| 10:42.8 | 8,000 | 2:40.7 | 84 | 588 | 105 | 24 | 129 |
| 10:35.0 | 10,000 | 2:38.7 | 87 | 600 | 106 | 24 | 130 |