Michael Colombo 10000m row
10,000
Meters
51:51.6
Time
2:35.5
Pace
534
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
September 01, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:51.6 | 10,000 | 2:35.5 | 93 | 617 | 534 | 24 | 131 |
| 10:16.7 | 2,000 | 2:34.1 | 96 | 624 | 107 | 24 | 126 |
| 10:22.1 | 4,000 | 2:35.5 | 93 | 619 | 107 | 24 | 129 |
| 10:11.0 | 6,000 | 2:32.7 | 98 | 636 | 108 | 24 | 138 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 605 | 106 | 24 | 133 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 604 | 106 | 25 | 130 |