Michael Colombo 10000m row
10,000
Meters
51:57.2
Time
2:35.8
Pace
533
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
September 04, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:57.2 | 10,000 | 2:35.8 | 92 | 615 | 533 | 24 | 130 |
| 10:11.2 | 2,000 | 2:32.8 | 98 | 636 | 108 | 25 | 130 |
| 10:07.9 | 4,000 | 2:31.9 | 100 | 639 | 108 | 25 | 130 |
| 10:25.2 | 6,000 | 2:36.3 | 92 | 610 | 106 | 25 | 132 |
| 10:33.3 | 8,000 | 2:38.3 | 88 | 602 | 106 | 24 | 132 |
| 10:39.6 | 10,000 | 2:39.9 | 86 | 590 | 105 | 24 | 130 |