Michael Colombo 0:16 row
45
Meters
0:16.5
Time
3:03.3
Pace
2
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
September 13, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.5 | 45 | 3:03.3 | 57 | 436 | 2 | 19 | 90 |
| 0:15.8 | 45 | 2:55.5 | 65 | 455 | 2 | 19 | 90 |