Michael Colombo 6000m row
6,000
Meters
31:35.3
Time
2:37.9
Pace
318
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
September 28, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.3 | 6,000 | 2:37.9 | 89 | 604 | 318 | 21 | 120 |
| 6:10.7 | 1,200 | 2:34.4 | 95 | 621 | 64 | 23 | 120 |
| 6:04.8 | 2,400 | 2:32.0 | 100 | 641 | 65 | 23 | 120 |
| 6:24.6 | 3,600 | 2:40.2 | 85 | 589 | 63 | 21 | 120 |
| 6:26.8 | 4,800 | 2:41.1 | 84 | 586 | 63 | 21 | 121 |
| 6:28.4 | 6,000 | 2:41.8 | 83 | 583 | 63 | 21 | 121 |