Michael Colombo 6000m row
6,000
Meters
29:54.3
Time
2:29.5
Pace
327
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
October 01, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.3 | 6,000 | 2:29.5 | 105 | 656 | 327 | 24 | 130 |
| 5:38.7 | 1,200 | 2:21.1 | 125 | 722 | 68 | 29 | 131 |
| 5:57.7 | 2,400 | 2:29.0 | 106 | 654 | 65 | 27 | 128 |
| 6:05.6 | 3,600 | 2:32.3 | 99 | 640 | 65 | 25 | 129 |
| 6:07.1 | 4,800 | 2:32.9 | 98 | 627 | 64 | 23 | 130 |
| 6:05.1 | 6,000 | 2:32.1 | 99 | 640 | 65 | 21 | 132 |