Michael Colombo 0:25 row
70
Meters
0:25.3
Time
3:00.7
Pace
3
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 26, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:25.3 | 70 | 3:00.7 | 59 | 426 | 3 | 20 | 90 |
| 0:23.5 | 70 | 2:47.8 | 74 | 459 | 3 | 20 | 90 |