Michael Colombo 3:22 row
474
Meters
3:22.8
Time
3:33.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
October 28, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.8 | 474 | 3:33.9 | 36 | 443 | 25 | 22 | 121 |
| 2:34.5 | 474 | 2:42.9 | 81 | 582 | 25 | 22 | 121 |