Michael Colombo 24:11 row
5,013
Meters
24:11.5
Time
2:24.7
Pace
285
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
November 15, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.5 | 5,013 | 2:24.7 | 115 | 706 | 285 | 24 | 129 |
| 6:28.3 | 1,400 | 2:18.6 | 131 | 750 | 81 | 26 | 129 |
| 13:07.4 | 1,400 | 2:22.5 | 121 | 721 | 80 | 24 | 129 |
| 20:12.4 | 1,400 | 2:31.7 | 100 | 669 | 79 | 23 | 130 |
| 24:09.7 | 813 | 2:25.9 | 113 | 682 | 45 | 23 | 128 |