Michael Colombo 20:52 row
2,366
Meters
20:52.4
Time
4:24.6
Pace
124
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
December 03, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 2,366 | 4:24.6 | 19 | 356 | 124 | 17 |
| 5:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 18 |
| 10:00.0 | 538 | 4:38.8 | 16 | 348 | 29 | 17 |
| 15:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 18 |
| 20:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 18 |
| 20:52.4 | 99 | 4:24.6 | 19 | 343 | 5 | 17 |