Michael Colombo 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 12, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 612 | 102 | 21 |
| 2:00.0 | 287 | 3:29.0 | 38 | 450 | 15 | 16 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 23 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 22 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 |