Michael Colombo 25:07 row
5,016
Meters
25:07.7
Time
2:30.2
Pace
286
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
December 19, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.7 | 5,016 | 2:30.2 | 103 | 682 | 286 | 18 | 139 |
| 7:00.3 | 1,400 | 2:30.1 | 103 | 685 | 80 | 19 | 132 |
| 13:37.4 | 1,400 | 2:21.8 | 123 | 725 | 80 | 20 | 137 |
| 21:22.5 | 1,400 | 2:46.1 | 76 | 611 | 79 | 17 | 140 |
| 25:06.7 | 816 | 2:17.3 | 135 | 754 | 47 | 20 | 149 |