Michael Colombo 23:44 row
5,007
Meters
23:44.6
Time
2:22.2
Pace
288
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
January 08, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.6 | 5,007 | 2:22.2 | 122 | 727 | 288 | 19 | 136 |
| 6:25.1 | 1,400 | 2:17.5 | 135 | 766 | 82 | 19 | 133 |
| 12:50.2 | 1,400 | 2:17.5 | 135 | 757 | 81 | 22 | 138 |
| 19:50.2 | 1,400 | 2:30.0 | 104 | 685 | 80 | 19 | 139 |
| 23:44.2 | 807 | 2:24.9 | 115 | 692 | 45 | 20 | 137 |