Michael Colombo 2:59 row
211
Meters
2:59.3
Time
7:04.8
Pace
12
Calories
118
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 12, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.3 | 211 | 7:04.8 | 5 | 240 | 12 | 20 | 118 |
| 0:59.4 | 211 | 2:20.7 | 126 | 727 | 12 | 20 | 118 |