Michael Colombo 6000m row
6,000
Meters
28:45.7
Time
2:23.8
Pace
335
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 15, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.7 | 6,000 | 2:23.8 | 118 | 698 | 335 | 20 | 130 |
| 5:43.0 | 1,200 | 2:22.9 | 120 | 703 | 67 | 20 | 125 |
| 5:37.6 | 2,400 | 2:20.6 | 126 | 725 | 68 | 21 | 131 |
| 5:44.4 | 3,600 | 2:23.5 | 118 | 700 | 67 | 21 | 131 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 693 | 67 | 21 | 132 |
| 5:52.9 | 6,000 | 2:27.0 | 110 | 673 | 66 | 21 | 134 |