Michael Colombo 6000m row
6,000
Meters
28:27.7
Time
2:22.3
Pace
339
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
February 24, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.7 | 6,000 | 2:22.3 | 121 | 714 | 339 | 20 | 126 |
| 5:40.0 | 1,200 | 2:21.6 | 123 | 720 | 68 | 20 | 118 |
| 5:47.8 | 2,400 | 2:24.9 | 115 | 703 | 68 | 20 | 124 |
| 5:36.4 | 3,600 | 2:20.1 | 127 | 727 | 68 | 21 | 129 |
| 5:39.3 | 4,800 | 2:21.3 | 124 | 721 | 68 | 20 | 130 |
| 5:44.3 | 6,000 | 2:23.4 | 119 | 700 | 67 | 20 | 131 |