Michael Colombo 3:46 row
446
Meters
3:46.9
Time
4:14.3
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Drag Factor | 178 |
March 20, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 446 | 4:14.3 | 21 | 364 | 23 | 16 |
| 3:46.9 | 447 | 4:13.8 | 21 | 364 | 23 | 16 |