Michael Colombo 6000m row
6,000
Meters
27:59.3
Time
2:19.9
Pace
337
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 21, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.3 | 6,000 | 2:19.9 | 128 | 722 | 337 | 21 | 132 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 28 | 21 | 120 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 705 | 28 | 21 | 122 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 22 | 131 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 728 | 28 | 21 | 130 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 21 | 130 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 721 | 28 | 21 | 132 |
| 2:19.3 | 3,500 | 2:19.3 | 129 | 723 | 28 | 22 | 135 |
| 2:21.1 | 4,000 | 2:21.1 | 125 | 714 | 28 | 21 | 135 |
| 2:22.6 | 4,500 | 2:22.6 | 121 | 706 | 28 | 21 | 133 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 715 | 28 | 21 | 136 |
| 2:19.1 | 5,500 | 2:19.1 | 130 | 724 | 28 | 21 | 140 |
| 2:19.0 | 6,000 | 2:19.0 | 130 | 725 | 28 | 21 | 140 |