Michael Colombo 6000m row
6,000
Meters
28:11.2
Time
2:20.9
Pace
341
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 23, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.2 | 6,000 | 2:20.9 | 125 | 725 | 341 | 20 | 132 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 20 | 129 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 727 | 57 | 21 | 129 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 21 | 130 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56 | 21 | 133 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 731 | 57 | 21 | 136 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 728 | 57 | 20 | 138 |