Michael Colombo 8000m row
8,000
Meters
37:39.8
Time
2:21.2
Pace
454
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 26, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:39.8 | 8,000 | 2:21.2 | 124 | 723 | 454 | 24 | 132 |
| 7:44.7 | 1,600 | 2:25.2 | 114 | 689 | 89 | 25 | 124 |
| 7:22.1 | 3,200 | 2:18.1 | 133 | 749 | 92 | 24 | 132 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 743 | 92 | 24 | 134 |
| 7:31.1 | 6,400 | 2:20.9 | 125 | 726 | 91 | 24 | 134 |
| 7:36.2 | 8,000 | 2:22.5 | 121 | 710 | 90 | 24 | 136 |