Michael Colombo 8:02 row
1,287
Meters
8:02.2
Time
3:07.3
Pace
95
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
March 27, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.2 | 1,287 | 3:07.3 | 53 | 709 | 95 | 15 | 129 |
| 4:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 21 | 131 |
| 8:00.0 | 424 | 4:43.0 | 15 | 345 | 23 | 10 | |
| 8:02.2 | 127 |