Michael Colombo 6000m row
6,000
Meters
27:19.7
Time
2:16.6
Pace
349
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
April 04, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.7 | 6,000 | 2:16.6 | 137 | 766 | 349 | 23 | 143 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 23 | 129 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 779 | 59 | 23 | 139 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 791 | 59 | 24 | 144 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 763 | 58 | 24 | 147 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 764 | 58 | 24 | 149 |
| 4:32.4 | 6,000 | 2:16.2 | 139 | 766 | 58 | 24 | 153 |