Michael Colombo v2000m/3:00r...1 row
2,000
Meters
8:38.8
Time
2:09.7
Pace
122
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 11:38.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
April 29, 2021 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 846 | 28 | ||
| 8:38.8 | 2,000 | 2:09.7 | 160 | 846 | 28 | 141 | |
| r: 3:00 | 62 | ||||||
| r62 |