Michael Colombo 4:19 row
538
Meters
4:19.5
Time
4:01.1
Pace
28
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Drag Factor | 126 |
December 24, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.5 | 538 | 4:01.1 | 25 | 388 | 28 | 14 | 97 |
| 4:19.5 | 538 | 4:01.1 | 25 | 388 | 28 | 14 | 97 |