Michael Colombo 6000m row
6,000
Meters
27:59.6
Time
2:19.9
Pace
344
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 06, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.6 | 6,000 | 2:19.9 | 128 | 737 | 344 | 24 | 140 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 25 | 124 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 732 | 57 | 24 | 134 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 24 | 139 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 702 | 56 | 24 | 137 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 727 | 57 | 25 | 144 |
| 4:16.5 | 6,000 | 2:08.2 | 166 | 870 | 62 | 26 | 165 |