Michael Colombo 10000m row
10,000
Meters
51:59.0
Time
2:35.9
Pace
534
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 20, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:59.0 | 10,000 | 2:35.9 | 92 | 616 | 534 | 21 | 124 |
| 10:19.7 | 2,000 | 2:34.9 | 94 | 621 | 107 | 22 | 123 |
| 10:31.2 | 4,000 | 2:37.8 | 89 | 610 | 107 | 21 | 124 |
| 10:22.3 | 6,000 | 2:35.5 | 93 | 618 | 107 | 22 | 126 |
| 10:25.2 | 8,000 | 2:36.3 | 92 | 610 | 106 | 21 | 126 |
| 10:20.7 | 10,000 | 2:35.1 | 94 | 620 | 107 | 22 | 125 |