Michael Colombo 0:07 row
16
Meters
0:07.8
Time
4:03.7
Pace
1
Calories
81
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 9 |
March 22, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:07.8 | 16 | 4:03.7 | 24 | 383 | 1 | 9 | 81 |
| 0:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 | 81 |