Michael Colombo 10000m row
10,000
Meters
50:22.1
Time
2:31.1
Pace
543
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
April 14, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.1 | 10,000 | 2:31.1 | 101 | 646 | 543 | 21 | 127 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 682 | 111 | 21 | 127 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 669 | 110 | 23 | 128 |
| 10:09.1 | 6,000 | 2:32.2 | 99 | 638 | 108 | 23 | 126 |
| 10:17.6 | 8,000 | 2:34.4 | 95 | 623 | 107 | 22 | 128 |
| 10:18.4 | 10,000 | 2:34.6 | 95 | 622 | 107 | 20 | 129 |