Michael Colombo 10000m row
10,000
Meters
52:55.0
Time
2:38.7
Pace
529
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 17, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:55.0 | 10,000 | 2:38.7 | 87 | 599 | 529 | 20 | 129 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 630 | 108 | 22 | 126 |
| 10:25.8 | 4,000 | 2:36.4 | 91 | 609 | 106 | 22 | 128 |
| 10:40.7 | 6,000 | 2:40.1 | 85 | 589 | 105 | 21 | 129 |
| 10:47.6 | 8,000 | 2:41.9 | 82 | 583 | 105 | 20 | 131 |
| 10:44.5 | 10,000 | 2:41.1 | 84 | 586 | 105 | 20 | 131 |