Michael Colombo 1:00:00 row
11,503
Meters
1:00:00.0
Time
2:36.4
Pace
611
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
April 18, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,503 | 2:36.4 | 91 | 611 | 611 | 20 | 119 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 102 | 20 | 119 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 20 | 119 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 21 | 119 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 606 | 101 | 20 | 121 |
| 50:00.0 | 1,897 | 2:38.1 | 88 | 600 | 100 | 20 | 120 |
| 1:00:00.0 | 1,908 | 2:37.2 | 90 | 606 | 101 | 20 | 121 |