Michael Colombo 10000m row
10,000
Meters
52:20.2
Time
2:37.0
Pace
533
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 24, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:20.2 | 10,000 | 2:37.0 | 90 | 611 | 533 | 22 | 120 |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 683 | 111 | 24 | 122 |
| 10:19.9 | 4,000 | 2:34.9 | 94 | 621 | 107 | 24 | 120 |
| 10:39.9 | 6,000 | 2:39.9 | 85 | 590 | 105 | 22 | 121 |
| 10:47.7 | 8,000 | 2:41.9 | 82 | 583 | 105 | 21 | 120 |
| 10:47.9 | 10,000 | 2:41.9 | 82 | 583 | 105 | 21 | 120 |