Michael Colombo 10000m row
10,000
Meters
52:08.5
Time
2:36.4
Pace
535
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
April 29, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:08.5 | 10,000 | 2:36.4 | 91 | 615 | 535 | 23 | 121 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 661 | 110 | 24 | 121 |
| 10:04.0 | 4,000 | 2:31.0 | 102 | 649 | 109 | 24 | 121 |
| 10:21.4 | 6,000 | 2:35.3 | 93 | 619 | 107 | 24 | 121 |
| 10:45.2 | 8,000 | 2:41.3 | 83 | 585 | 105 | 24 | 122 |
| 10:59.3 | 10,000 | 2:44.8 | 78 | 567 | 104 | 23 | 121 |