Michael Colombo 5000m row
5,000
Meters
25:52.1
Time
2:35.2
Pace
266
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
May 01, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.1 | 5,000 | 2:35.2 | 94 | 616 | 266 | 23 | 121 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 673 | 55 | 23 | 121 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 643 | 54 | 24 | 123 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 613 | 53 | 25 | 121 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 589 | 52 | 24 | 122 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 572 | 52 | 23 | 122 |