Michael Colombo 10000m row
10,000
Meters
52:00.5
Time
2:36.0
Pace
533
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
May 03, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.5 | 10,000 | 2:36.0 | 92 | 614 | 533 | 23 | 120 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 655 | 109 | 25 | 120 |
| 10:15.2 | 4,000 | 2:33.8 | 96 | 631 | 108 | 24 | 121 |
| 10:26.6 | 6,000 | 2:36.6 | 91 | 609 | 106 | 24 | 119 |
| 10:39.1 | 8,000 | 2:39.7 | 86 | 591 | 105 | 24 | 121 |
| 10:41.0 | 10,000 | 2:40.2 | 85 | 589 | 105 | 23 | 123 |