Michael Colombo 5:00 row
885
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 06, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 885 | 2:49.4 | 72 | 516 | 43 | 22 | 114 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 24 | 113 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 22 | 115 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 21 | 114 |
| 4:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 21 | 114 |
| 5:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 22 | 117 |