Michael Colombo 10000m row
10,000
Meters
52:33.2
Time
2:37.6
Pace
530
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 08, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:33.2 | 10,000 | 2:37.6 | 89 | 605 | 530 | 23 | 120 |
| 10:11.6 | 2,000 | 2:32.9 | 98 | 635 | 108 | 23 | 119 |
| 10:25.3 | 4,000 | 2:36.3 | 92 | 610 | 106 | 24 | 122 |
| 10:35.1 | 6,000 | 2:38.7 | 87 | 600 | 106 | 24 | 121 |
| 10:37.7 | 8,000 | 2:39.4 | 86 | 592 | 105 | 24 | 120 |
| 10:43.5 | 10,000 | 2:40.8 | 84 | 587 | 105 | 24 | 121 |