Michael Colombo 10000m row
10,000
Meters
51:29.8
Time
2:34.4
Pace
537
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
May 12, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.8 | 10,000 | 2:34.4 | 95 | 625 | 537 | 24 | 120 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 695 | 112 | 24 | 121 |
| 10:15.0 | 4,000 | 2:33.7 | 96 | 626 | 107 | 24 | 120 |
| 10:21.2 | 6,000 | 2:35.3 | 93 | 620 | 107 | 24 | 121 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 603 | 106 | 24 | 120 |
| 10:41.9 | 10,000 | 2:40.4 | 85 | 588 | 105 | 24 | 120 |