Michael Colombo 5000m row
5,000
Meters
27:09.9
Time
2:42.9
Pace
267
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
May 15, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.9 | 5,000 | 2:42.9 | 81 | 589 | 267 | 22 | 120 |
| 6:15.8 | 1,000 | 3:07.9 | 53 | 526 | 55 | 19 | 120 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 54 | 24 | 120 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 607 | 53 | 24 | 120 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 24 | 121 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 587 | 52 | 24 | 121 |