Michael Colombo 3:30 row
318
Meters
3:30.8
Time
5:31.4
Pace
18
Calories
96
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
May 22, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.8 | 318 | 5:31.4 | 10 | 307 | 18 | 23 | 96 |
| 1:30.1 | 318 | 2:21.6 | 123 | 719 | 18 | 23 | 96 |